Boundaries: Gatekeepers to wellness

Boundaries are an essential component to healthy relationships with others and ourselves in this world. In this class we will explore what energetic and emotional boundaries are, how to identify those boundaries, and why we need them to stay healthy and vibrant. We will cover herbs as well as flower and environmental essences that teach us to identify, enforce and maintain good energetic and physical boundaries. This class will also include a meditation with a plant that is associated with the creation and enforcement of boundaries

Join us at The Sugar Pill 900 E. Pine St. Seattle Wa 98122

Thursday November 15th from 7:00-8:30pm

$20 per person preregistration required